rabbit holes and willpower.

The internet is full of rabbit holes. Some of the known ones: Facebook, Twitter, Feedly, Reddit, and pretty much any eye candy “news” site (Buzzfeed, Huffington Post, even The New Yorker and Mother Jones for that matter …).

Staying committed to your work instead of engaging in an hours-long dalliance? This requires willpower, my friends.

Ironically, a daily visit to one of my rabbit holes (my Feedly RSS feed) yielded this timely advice to avoid the distraction afforded by rabbit holes (and other things):

• Treat willpower as a skill that you can (and should) practice.

• Set achievable goals. Start by breaking down big projects into smaller pieces. And start knocking them out.

• Focus on one thing at a time. Multitasking (at least effectively) is a myth.

• Don’t deplete your reserves on things that don’t matter. Get enough sleep; delegate the work that sucks the life out of you; don’t eat junk; get some exercise. You get the picture.

• Do the hard stuff first. Mark Twain called this eating the frog. Get it out of the way and the rest of your day is a piece of cake.

• Make the effort. Strengthening your willpower muscle isn’t hard, but you have to take the steps to do it.

[Inspiredlawblog is written by Cat Moon, a lawyer + coach who is sometimes successful in exercising her willpower muscle, and loves helping others be successful, too.]

links i like. june 20, 2014 edition.

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I highly recommend adding TED talks to your self-development routine. (You do have one, don’t you? A routine for developing yourself?) TED playlists make it easy to find the ones you’ll most enjoy.

Looking for a way to organize all of your favorite online rabbit holes? Try start.me to organize social and other sites, as well as RSS feeds. Organize with different pages (e.g., one for work, one for play). The neat freak in me is enjoying.

The Internet is deep and wide. Everything you need to know? It’s out there. You just have to know how to find it. Become a master information excavator with these courses: Power Searching with Google and Advanced Power Searching with Google.

On the other handle, Google is not the only game online: some other “search engines” you shouldn’t ignore.

Do two or three of the things on this list and you will find yourself with more time for things other than work.

In the spirit of life-long learning, I’ve started using lingua.ly to brush up on my Spanish. I like the word monsters.

Are you a replication creator or a skilled creator? Which one do you want to be? How to let your brain do the work. And create, instead of replicating.

Some practical tips on using codes and naming conventions for digital files.

A little inspiration for today: how to be lucky.

*YOU* should be your biggest cheerleader: read this and find out how to be your own PR person.

Does empathy play a role in how you practice? In how you market your practice? It should.